Maternal Mental Health
Women, as well as their family and friends, need to know the signs of maternal mental health when a baby arrives and afterwards.
No one shares that story better than women who experience mental health challenges while mothering. Learn more by reading stories written by mothers. Also check our further resources below.
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Jill, from our Parent Support team, is available to listen, engage new moms in parenting groups, and make referrals to local supports for help and further care. Email Jill at jrobertson@rrhc.on.ca or call 1 (226) 699-0707 ext. 104.
Perinatal and Postpartum Mood Disorders
Resources
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Gratitude Conversation Starters may be printed for moms to keep close by for journal writing or daily reflection.
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Positive Affirmations for Moms may be printed for daily reminders for moms.
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How to Help Someone Experiencing Postpartum Depression may be printed and shared with family and friends so they know how to be supportive.
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