Book Study

This virtual book study is designed to bring together family and child care professionals and to get a deeper understanding of issues in our community.

 

This fall we are leading a discussion on the book: When the Body Says No: The Cost of Hidden Stress by Gabor Maté. This book provides insights into how illness can be the body’s way of saying no to what the mind cannot or will not acknowledge when it comes to emotion and psychological stress.

Each participant will receive a book study guide. Books are available for purchase or to borrow from your local library.